GAME TIME GRIND

EXAMPLE WORKOUT 

WEEK 1    WORKOUT 1 

WEEK 1    WORKOUT 2 

WEEK 1    WORKOUT 3 

WEEK 2   WORKOUT 1 

WEEK 2   WORKOUT 2 

WEEK 2   WORKOUT 3 

WEEK 3   WORKOUT 1 

WEEK 3   WORKOUT 2 

WEEK 3   WORKOUT 3 

WEEK 4   WORKOUT 1 

WEEK 4   WORKOUT 2 

WEEK 4   WORKOUT 3 

WEEK 5  WORKOUT 1 

WEEK 5 WORKOUT 2 

WEEK 5   WORKOUT 3