BASKETBALL SKILLS

Unlimited Skills Trainers create the perfect nurturing enviornment where any athlete at any level can improve their overall game. After building on the fundamentals first, we teach the game from a coach's perspective so players are able to execute effectively and succeed in a game situation.  We also stress the concept that attitude effects outcome. 

​Ball Handling, Passing, & Shooting

Ball Handling   

  • Beginner Basics

  • Intermediate

  • Advanced 

  • Expert

Shooting    

  • Step Back

  • Jump Shots

  • Free  Throws

  • Mid-range

  • Lay-ups

​Speed, Strength, & Conditioning

 

  • Increase strength with free weights, resistance bands, and calisthenics

  • Enhance Vertical Leap

  • Increase Endurance

  • Increase Game Speed

​Defense & Rebounding

 

  • Team Defense

  • Man-to-Man / On-the-Ball

  • Footwork Development

  • Boxing Out

  • Getting Position

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